Summer is one of the best times of the year for kids. Between baseball games, basketball camps, soccer tournaments, lacrosse clinics, and backyard fun with friends, many children spend the entire season running from one activity to the next.

This year, we’re aiming for Sane Girl Summer, aka Manageable for Moms Summer aka Summer So Everyone Has Fun (Including Mom).

Amanda Vlastas of West University Moms shares seven ways to start enjoying your kid-free weekends.

As an orthodontist, I’m always looking for ways to make treatment better for my patients. But as a mother, I understand something even more important: life is busy.